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Seasonal Affective Disorder (SAD)

Many of you have probably heard of the term Seasonal Affective Disorder (SAD) before but this blog will hopefully add to the knowledge you already have.

Firstly it is no longer referred to as Seasonal Affective Disorder (SAD). The term has been replaced by Major Depressive Disorder (MDD) with seasonal pattern. It is a psychological condition that results in depression, normally provoked by seasonal change. Most of us are affected by the change in seasons – it is normal to feel more cheerful and energetic when the sun is