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Depression and Eating habits
"The best place to find a helping hand is at the end of your own arm"
The drugs do work, they don't make you worse
Exercise is the most potent yet underutilised medicine for Depression and Anxiety
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
"All you see is darkness....endless darkness"
"I have mental health, you have mental health, we all have mental health"