Mindfulness describes a way of approaching our thoughts and feelings so that we become more aware of them and react differently to them. Rat

Acupuncture is part of Chinese Medicine that has been used since 497BC. Explanations differ as to how Auricular Acupuncture works. The Chine

My private practice actually started back in 2014 under the name 'Kim Mole Counselling in Bucks'. I did some minor advertising for m

Well Hello! Welcome to my first blog post! I have decided to try my hand at blog writing to share with you information about Me Time Ther